Now—Not Now. What does this mean, how does it affect life with ADHD, and what helps to create an interface with the neurotypical world?ADHD (Attention-Deficit/Hyperactivity Disorder) involves unique ways of perceiving and interacting with time, often described by researchers, clinicians, and individuals with ADHD as a “now vs. not now” framework. Here’s a breakdown of …
Regular physical exercise offers significant benefits for individuals with Attention Deficit Hyperactivity Disorder (ADHD), including enhanced focus, reduced impulsivity, and improved mood. However, maintaining motivation and adherence to an exercise regimen can be particularly challenging for those with ADHD due to symptoms such as inattention and hyperactivity. Recent research and expert recommendations provide strategies to …
A parent’s relationship with their teenage child is one of the most essential factors in providing needed support and keeping them safe as they negotiate the journey to adulthood. By understanding the role time has in communication and the different ways it can be perceived, a parent can use time to reduce the likelihood of …
Occasionally you hear questions raised about the rate of ADHD diagnosis and even comments such as “doesn’t everyone have ADHD”? Generally, this question is asked regarding children. And when you think about it, why wouldn’t we be concerned about the well-being of our children? So, what are the facts, and how should we think about …
