by The Family Counselling Centre | Oct 20, 2026 | ADHD, Family Counselling, Uncategorized
Why teens with ADHD care more than they appear to—and how to help them stay on track By Elliott Field Note: Jack is a fictional composite character created to illustrate common ADHD-related challenges I frequently encounter in practice. It’s a typical Monday morning...
by The Family Counselling Centre | Jan 29, 2025 | ADHD, Family Counselling, Individual Counselling
Now—Not Now. What does this mean, how does it affect life with ADHD, and what helps to create an interface with the neurotypical world?ADHD (Attention-Deficit/Hyperactivity Disorder) involves unique ways of perceiving and interacting with time, often described by...
by The Family Counselling Centre | Jan 29, 2025 | Family Counselling
Regular physical exercise offers significant benefits for individuals with Attention Deficit Hyperactivity Disorder (ADHD), including enhanced focus, reduced impulsivity, and improved mood. However, maintaining motivation and adherence to an exercise regimen can be...
by The Family Counselling Centre | Mar 2, 2023 | ADHD, Family Counselling, Relationships Counselling
A parent’s relationship with their teenage child is one of the most essential factors in providing needed support and keeping them safe as they negotiate the journey to adulthood. By understanding the role time has in communication and the different ways it can...
by The Family Counselling Centre | Jan 29, 2023 | Family Counselling, Individual Counselling
Have you ever wondered how humans became such a dominant species on our planet? I mean, think about it. We have been evolving for more than 6 million years. Our current form of Homo sapiens began between 550,000 and 750,000 years ago based on genetic studies, and we...
