by Andrew | Jan 29, 2025 | ADHD, Family Counselling, Individual Counselling
Now—Not Now. What does this mean, how does it affect life with ADHD, and what helps to create an interface with the neurotypical world?ADHD (Attention-Deficit/Hyperactivity Disorder) involves unique ways of perceiving and interacting with time, often described by...
by Andrew | Jan 29, 2025 | Family Counselling
Regular physical exercise offers significant benefits for individuals with Attention Deficit Hyperactivity Disorder (ADHD), including enhanced focus, reduced impulsivity, and improved mood. However, maintaining motivation and adherence to an exercise regimen can be...
by Andrew | Mar 2, 2023 | ADHD, Family Counselling, Relationships Counselling
A parent’s relationship with their teenage child is one of the most essential factors in providing needed support and keeping them safe as they negotiate the journey to adulthood. By understanding the role time has in communication and the different ways it can...
by Andrew | Jan 29, 2023 | Family Counselling, Individual Counselling
Have you ever wondered how humans became such a dominant species on our planet? I mean, think about it. We have been evolving for more than 6 million years. Our current form of Homo sapiens began between 550,000 and 750,000 years ago based on genetic studies, and we...
